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A lot can change in 5 minutes


Perspective, belief, reality...they can change pretty fast. Mine were flipped upside down within 5 minutes today. Here's how:

I was at my friend's gym this morning getting my butt kicked, doing 24" box jumps when he walked over and asked "Should I add the 12" on top?" I laughed, because COME ON, I just landed my first 30" jump a few weeks ago. He smirked over his shoulder as he walked away, saying "OK, we'll do it after class." I laughed and continued to jump in my comfort zone.

But then, later, as I was working a heavy bag, I thought, "Hmm, Jordan has been pushing me for years in the right direction and because of it I've completed things I originally didn't think possible (pull-ups, a Spartan race, lifting heavier, punching harder...). What if this is one of them?"

And so, after class, I stacked the boxes and stepped beside them. A 63" girl next to a 36" box. It was intimidating. I looked at my friends and said "I can't do it." They said, "Try it."

I did, and I failed. But my shoe left a mark higher than I thought I would. So I tried again, and I got higher still. I got some words of encouragement from my friends Jordan and Erica and heckled by my friend Sara, and then I tried again...and I got a toe on the top.

At that point, I knew I wouldn't be leaving the gym until I landed a jump. It was me against the box and I wanted it BAD!

I tried again and got half of one foot on top. I tried again and got both feet up, but pretty sloppily.

I tried once more and landed it!

If this 5'3", 43 year old can go from "I can't do it" to the top of a 36" box in 5 minutes, think of all YOU can do!

Dig deep, surround yourself with good people, and keep jumping! You'll be over your mountains in no time!

A special thank you to my trainer, Jordan,for always believing in me, Erica, for the encouragement, and Sara, for reminding me to "try...try harder." ;)
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Comments

  1. Lauren FieldbinderApril 13, 2019 at 8:41 AM

    I love this!!!! It's so important to have community that pushes you!

    ReplyDelete

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