Gilded Living

The nights are getting cooler and the days are getting shorter...fall is in full swing in Wisconsin.  Each year, as the leaves change color, my skin changes texture and becomes a bit drier...and I find myself turning time and time again to Dr.Hauschka's Soothing Mask . My skin is very sensitive to both the outdoor elements as well as most products with any sort of chemicals in them. Dr.Hauschka's  holistic products  work wonders on my skin! They're not cheap, but I've come to accept that my purchasing a few products that work perfectly saves me money in the long run since I'm no longer purchasing many different products at the drugstore in hopes one will work...and then throwing the majority away or giving it to a friend to sample. I simply buy what I know works and call it a day! And when used according to the directions, one tube of products last me almost all fall and winter! The mask has quince seed extract and hazel hydrosol which restores and maintains skin...

I first heard the term dry brushing back in 2010, but at that time, I only learned of the exfoliation benefits.  When I started incorporating the process into my morning routine a few years later (to prep my skin for bare legs and tank tops), I was pleasantly surprised to discover the additional health (and beauty) benefits. In addition to removing dry skin (think knees, ankles, elbows...), it also evens skin tone, stimulates blood flow, aids in cell renewal and tighter skin (goodbye cellulite), and helps the lymphatic system with toxin release, digestion and kidney function.  All of that from a quick two minute, pre-shower routine! The only tool needed is an inexpensive, natural bristle brush (not synthetic) that is sturdy, but not too rough.  One with a long handle is great for hard to reach areas. To dry brush, start at your feet, and then work your way up, making long sweeping strokes with enough pressure to feel it, but not hard enough fo...